Oven roasted chicken wings
Igor Gjozinski
Feb 22, 2026
Updated on
Feb 24, 2026
Public
Classification
Category:
Main Dish
Cuisine:
Not specified
Difficulty:
Medium
Servings:
6
Total Weight:
1668g
Time Breakdown
Preparation
2h 0m
Cooking
1h 15m
Total Time
3h 15m
Nutrition
548
Calories
46.9 g
Protein
2 g
Carbs
37.9 g
Fat
Sugar:
1.4 g
Fiber:
0.1 g
Saturated Fat:
11.5 g
Unsaturated Fat:
1 g
Trans Fat:
0.2 g
Cholesterol:
305 mg
Sodium:
785.3 mg
Calcium:
29.3 mg
Iron:
1.2mg
Potassium:
504.5mg
Salt:
0g
Cooking Video
Ingredients
Chicken wings
1600
Gram
3056.0
280.0g
0.0g
206.4g
Butter
25
Gram
179.3
0.2g
0.0g
20.3g
Soy sauce
8
Gram
4.2
0.5g
0.6g
0.0g
Honey
10
Gram
30.4
0.0g
8.2g
0.0g
Mustard Dion
8
Gram
5.3
0.3g
0.6g
0.2g
Sweet Ground Red Paprika (spice)
4
Gram
11.5
0.6g
2.5g
0.3g
Salt
7.5
Gram
0.0
0.0g
0.0g
0.0g
curry spice
5
Gram
0.0
0.0g
0.0g
0.0g
Cooking Instructions
Juicy on the inside, crispy on the outside, and finished with a sticky honey-mustard glaze — these oven-baked wings are full of flavor and easy to prepare at home.
1. Prepare the Wings
Rinse the chicken wings under cold water and pat dry.
Using a sharp knife, cut at the joint to separate the wingette from the drumette (if not already separated).
Place all pieces in a large bowl and cover completely with buttermilk or yogurt.
Cover with plastic wrap and refrigerate for 30 minutes.
2️⃣ Season the Wings
In a small bowl, mix together salt, paprika, dry mustard, curry powder, black pepper, and cumin.
Preheat the oven to 200°C (400°F).
Remove the wings from the marinade and squeeze gently to remove excess liquid.
Arrange the wings on a lined baking tray, skin side down.
Season evenly with half of the spice mix.
Turn the wings skin side up and season with the remaining spice mix.
3️⃣ Roast the Wings
Bake in the preheated oven for 60 minutes, until golden and crispy.
4️⃣ Prepare the Honey-Mustard Glaze
About 15 minutes before the wings finish roasting:
Melt the butter.
In a small bowl, whisk together Dijon mustard, honey, soy sauce, and melted butter until fully combined.
5️⃣ Glaze the Wings
Remove the tray from the oven.
Using a teaspoon or brush, coat each wing evenly with the prepared glaze.
6️⃣ Finish Under the Grill
Return the tray to the oven and switch to the grill (broil) setting, keeping the tray in the middle rack.
Grill for 10 minutes.
Move the tray to the upper rack and grill for an additional 5 minutes, until caramelized and slightly sticky.
Oven roasted chicken wings
Created on February 22, 2026
Total Time:
3h 15m
Servings: 6
Difficulty: Medium
Category: Main Dish
Nutrition Facts (per serving)
| Calories: 548 | Protein: 46.9g | Carbs: 2g | Fat: 37.9g |
Ingredients
- 1600 Gram Chicken wings
- 25 Gram Butter
- 8 Gram Soy sauce
- 10 Gram Honey
- 8 Gram Mustard Dion
- 4 Gram Sweet Ground Red Paprika (spice)
- 7.5 Gram Salt
- 5 Gram curry spice
Instructions
Juicy on the inside, crispy on the outside, and finished with a sticky honey-mustard glaze — these oven-baked wings are full of flavor and easy to prepare at home.
1. Prepare the Wings
Rinse the chicken wings under cold water and pat dry.
Using a sharp knife, cut at the joint to separate the wingette from the drumette (if not already separated).
Place all pieces in a large bowl and cover completely with buttermilk or yogurt.
Cover with plastic wrap and refrigerate for 30 minutes.
2️⃣ Season the Wings
In a small bowl, mix together salt, paprika, dry mustard, curry powder, black pepper, and cumin.
Preheat the oven to 200°C (400°F).
Remove the wings from the marinade and squeeze gently to remove excess liquid.
Arrange the wings on a lined baking tray, skin side down.
Season evenly with half of the spice mix.
Turn the wings skin side up and season with the remaining spice mix.
3️⃣ Roast the Wings
Bake in the preheated oven for 60 minutes, until golden and crispy.
4️⃣ Prepare the Honey-Mustard Glaze
About 15 minutes before the wings finish roasting:
Melt the butter.
In a small bowl, whisk together Dijon mustard, honey, soy sauce, and melted butter until fully combined.
5️⃣ Glaze the Wings
Remove the tray from the oven.
Using a teaspoon or brush, coat each wing evenly with the prepared glaze.
6️⃣ Finish Under the Grill
Return the tray to the oven and switch to the grill (broil) setting, keeping the tray in the middle rack.
Grill for 10 minutes.
Move the tray to the upper rack and grill for an additional 5 minutes, until caramelized and slightly sticky.