Pulled Pork in Instant pot
Igor Gjozinski
мар. 02, 2025
Ажурирано на
јул. 30, 2025
Јавно
Класификација
Категорија:
Главно јадење
Кујна:
Американска
Тежина:
Средно
Порции:
10
Вкупна тежина:
2774g
Распоред на време
Припрема
2h 0m
Готвење
2h 30m
Одмарање
15m
Вкупно време
4h 45m
Исхрана
554
Калории
47,4 г
Протеини
2,3 г
Јаглехидрати
39,6 г
Масти
Шеќер:
1,2 г
Влакна:
0,2 г
Заситени масти:
11,7 г
Незаситени масти:
2,4 г
Транс масти:
0 г
Холестерол:
0 мг
Содиум:
639,1 мг
Калциум:
0 мг
Железо:
0мг
Потасиум:
17,1мг
Сол:
0г
Состојки
Pork neck
2600
Gram
5148,0
468,0g
0,0g
364,0g
Бел блсамико оцет (White Condiment)
50
Gram
45,5
0,5g
9,5g
0,0g
Сенф
40
Gram
26,4
1,6g
3,1g
1,2g
Сончогледово рафинирано масло
30
Gram
265,2
0,0g
0,0g
29,7g
Соја сос
30
Gram
15,9
1,9g
2,3g
0,0g
Сол
12
Gram
0,0
0,0g
0,0g
0,0g
Црвен пипер
8
Gram
23,0
1,2g
5,0g
0,7g
Garlic Powder
4
Gram
13,3
0,7g
2,9g
0,0g
Инструкции за готвење
1. Cut the meat on 6-7 cm tick peases. In a small bowl mix 3 tsp mustard with 4 tsp white vinegar.Make a smoot tick liquid. With kitchen brush coat all the peases of meat. Leave them to marinate for 1,5 hours.
2. After the marinate period is over put the instant pot (without the lid) on high heat and brown (even black) each pease of meat (app. 3-4 min per side).
3. In mean time heat the chicken bujon.
4. Teke out all peases of meat from the pot aside and pour the bujon in the pot. With wooden spoon scrub the bottom of the pot for all the burnt wich is full of flavors.
5.Put the meat in the soup, add 3 tbs of soy sauce. Close the lid and after it starts to release the steam through the steam valve lower the heat to medium and forget about it for 2 hours.
6. It is optional to take the meat from instant pot and put it for 30 min. in oven preheated at 170 C. If you do this transfer also the liquid from the instant pot to the roasting pot. Reduce if necessarily .
Bon appetit
Забелешки за рецептот
Under 50 gr. of Carbohydrates per serving.
Pulled Pork in Instant pot
Креирано на март 02, 2025
Вкупно време:
4h 45m
Порции: 10
Тежина: Medium
Категорија: Main Dish
Кујна: American
Нутритивни вредности (по порција)
| Калории: 554 | Протеини: 47,4g | Јаглехидрати: 2,3g | Масти: 39,6g |
Состојки
- 2600 Gram Pork neck
- 50 Gram White Balsamic Vinegar (White Condiment)
- 40 Gram Mustard Dion
- 30 Gram Sunflower refined oil
- 30 Gram Soy sauce
- 12 Gram Salt
- 8 Gram Sweet Ground Red Paprika (spice)
- 4 Gram Garlic Powder
Инструкции
1. Cut the meat on 6-7 cm tick peases. In a small bowl mix 3 tsp mustard with 4 tsp white vinegar.Make a smoot tick liquid. With kitchen brush coat all the peases of meat. Leave them to marinate for 1,5 hours.
2. After the marinate period is over put the instant pot (without the lid) on high heat and brown (even black) each pease of meat (app. 3-4 min per side).
3. In mean time heat the chicken bujon.
4. Teke out all peases of meat from the pot aside and pour the bujon in the pot. With wooden spoon scrub the bottom of the pot for all the burnt wich is full of flavors.
5.Put the meat in the soup, add 3 tbs of soy sauce. Close the lid and after it starts to release the steam through the steam valve lower the heat to medium and forget about it for 2 hours.
6. It is optional to take the meat from instant pot and put it for 30 min. in oven preheated at 170 C. If you do this transfer also the liquid from the instant pot to the roasting pot. Reduce if necessarily .
Bon appetit
Забелешки
Under 50 gr. of Carbohydrates per serving.