Spinach Cakes with cheese, salami (kulen) and dry olives
Igor Gjozinski
ноем. 26, 2025
Ажурирано на
ноем. 26, 2025
Јавно
Класификација
Категорија:
Појадок
Кујна:
Не е наведено
Тежина:
Средно
Порции:
3
Вкупна тежина:
847g
Распоред на време
Припрема
20m
Готвење
35m
Одмарање
5m
Вкупно време
60m
Исхрана
396
Калории
26,3 г
Протеини
5,9 г
Јаглехидрати
31 г
Масти
Шеќер:
0,6 г
Влакна:
2,3 г
Заситени масти:
12,9 г
Незаситени масти:
0,8 г
Транс масти:
0 г
Холестерол:
86,8 мг
Содиум:
388 мг
Калциум:
1,6 мг
Железо:
0мг
Потасиум:
590,1мг
Сол:
0,5г
Состојки
Свеж спанаќ
300
Gram
69,0
8,6g
10,9g
0,0g
cottage cheese (urda)
80
Gram
105,6
10,2g
2,7g
6,0g
Овчо сирење
170
Gram
443,7
28,9g
1,7g
35,7g
Пармезан
30
Gram
119,4
9,9g
0,0g
8,7g
Јајце
140
Gram
91,0
7,8g
0,5g
6,1g
Ладно цедено маслиново масло
4
Gram
33,0
0,0g
0,0g
3,7g
Сол
2
Gram
0,0
0,0g
0,0g
0,0g
Црн бибер
1
Gram
2,6
0,1g
0,7g
0,0g
Dry olives
75
Gram
177,0
1,4g
0,9g
18,2g
Kulen
45
Gram
146,3
12,1g
0,5g
14,7g
Инструкции за готвење
1. Preheat oven to 180 degrees C (400 F).
2. Chop the spinach leaves to small pieces. Pulse the chopped spinach with a hand held blender until finely chopped. Transfer to a medium bowl. Add cottage cheese,White cheese ( or Feta), Emmentaler cheese, Parmesan, eggs, garlic powder, salt and pepper; stir with the hand held blender to combine.
3. Coat 11 cups of the muffin pan with cooking spray. Put a pieces of parchment paper in the cups. Divide the spinach mixture among the 11 cups.
4. Bake the spinach cakes until set, about 35 minutes. Let stand in the pan for 5 minutes. Loosen the edges with a knife and turn out onto a clean cutting board or large plate. Serve warm, sprinkled with more Parmesan, if desired.
5. Add 6 dry olives to the plate. Add piece of white cheese or nice piece of cheese. Add thin 6 pieces of salami (kulen).
Enjoy your breakfast
Забелешки за рецептот
We wasn't able to blend the spinach without cutting it to small pieces. So, we suggest one more step in the instructions.
Spinach Cakes with cheese, salami (kulen) and dry olives
Креирано на ноември 26, 2025
Вкупно време:
60m
Порции: 3
Тежина: Medium
Категорија: Breakfast
Нутритивни вредности (по порција)
| Калории: 396 | Протеини: 26,3g | Јаглехидрати: 5,9g | Масти: 31g |
Состојки
- 300 Gram Spinach fresh
- 80 Gram cottage cheese (urda)
- 170 Gram Caw White Cheese
- 30 Gram Parmesan cheese
- 140 Gram Egg
- 4 Gram Extra virgin olive oil
- 2 Gram Salt
- 1 Gram Black pepper
- 75 Gram Dry olives
- 45 Gram Kulen
Инструкции
1. Preheat oven to 180 degrees C (400 F).
2. Chop the spinach leaves to small pieces. Pulse the chopped spinach with a hand held blender until finely chopped. Transfer to a medium bowl. Add cottage cheese,White cheese ( or Feta), Emmentaler cheese, Parmesan, eggs, garlic powder, salt and pepper; stir with the hand held blender to combine.
3. Coat 11 cups of the muffin pan with cooking spray. Put a pieces of parchment paper in the cups. Divide the spinach mixture among the 11 cups.
4. Bake the spinach cakes until set, about 35 minutes. Let stand in the pan for 5 minutes. Loosen the edges with a knife and turn out onto a clean cutting board or large plate. Serve warm, sprinkled with more Parmesan, if desired.
5. Add 6 dry olives to the plate. Add piece of white cheese or nice piece of cheese. Add thin 6 pieces of salami (kulen).
Enjoy your breakfast
Забелешки
We wasn't able to blend the spinach without cutting it to small pieces. So, we suggest one more step in the instructions.