Smoky rice and spinach bake with mushrooms and kulen
Igor Gjozinski
мај 09, 2025
Ажурирано на
јул. 30, 2025
Јавно
Класификација
Категорија:
Главно јадење
Кујна:
Македонска
Тежина:
Средно
Порции:
4
Вкупна тежина:
1117g
Распоред на време
Припрема
20m
Готвење
45m
Вкупно време
1h 5m
Исхрана
328
Калории
15,2 г
Протеини
37,7 г
Јаглехидрати
14,6 г
Масти
Шеќер:
5,1 г
Влакна:
4,3 г
Заситени масти:
3,1 г
Незаситени масти:
0,1 г
Транс масти:
0 г
Холестерол:
0 мг
Содиум:
1071,7 мг
Калциум:
8,5 мг
Железо:
0,1мг
Потасиум:
772,6мг
Сол:
0г
Состојки
Бел ориз
130
Gram
455,0
9,1g
101,4g
0,7g
Ладно цедено маслиново масло
45
Milliliter
370,8
0,0g
0,0g
41,2g
Моркови
100
Gram
41,0
0,9g
9,6g
0,2g
Кромид
100
Gram
45,0
1,0g
11,0g
0,0g
Leak
20
Gram
12,2
0,3g
2,8g
0,1g
Mushroom
250
Gram
55,0
7,7g
8,2g
0,9g
smoked pork leg
120
Gram
139,2
23,3g
0,6g
4,8g
Kulen
30
Gram
97,5
8,0g
0,3g
9,8g
Лук
3
Gram
4,5
0,2g
1,0g
0,0g
Црвен пипер
7
Gram
20,1
1,1g
4,4g
0,6g
Соја сос
8
Gram
4,2
0,5g
0,6g
0,0g
Свеж спанаќ
300
Gram
69,0
8,6g
10,9g
0,0g
Сол
4
Gram
0,0
0,0g
0,0g
0,0g
Инструкции за готвење
Ingredients
130 g white rice
3 tbsp extra virgin olive oil
100 g carrots, diced
100 g mature onion, finely chopped
½ leek, sliced thinly
3½ servings fresh champignons (approx. 250 g), sliced
1½ servings smoked pork leg (approx. 120–150 g), diced
0.3 serving Beef Kulen (approx. 20–30 g), sliced thin, cubes
1 clove garlic, minced
0.1 serving ground sweet red paprika (approx. ½ tsp)
1 tbsp soy sauce
300 g spinach, fresh or thawed if frozen
Salt and black pepper, to tas
Instruction
1. Sauté the Aromatics:
In a large skillet or sauté pan, heat the olive oil over medium heat. Add onions, carrots, and leek. Cook for 5–7 minutes until softened.
2. Add Mushrooms and Garlic:
Stir in the champignons and garlic. Cook for another 5–6 minutes until the mushrooms reduce and begin to brown.
3 Add the Meats:
Add the diced smoked pork leg and sliced Kulen. Stir-fry for 3–4 minutes until lightly browned and releasing aroma.
4. Season the Mixture:
Sprinkle in the sweet red paprika, then add soy sauce. Stir well to combine and cook for another minute.
5. Add rice
Rinse the rice with cold water. Add the rice in the pot and saute with string for 2 min.
6. Add Spinach:
Add spinach to the pan and cook until wilted and well mixed with the rest of the ingredients.
7. Add the bujon
Add the chicken stock and bring it to boil.
8. Transfer the pot in the oven, preheated to 180 C. Bake for 35 mi
9. Adjust Seasoning and Serve:
Taste and adjust salt and pepper as needed. You could add chill flakes for make it hot. Serve hot, optionally with a dollop of sour cream or grated cheese on top.
Smoky rice and spinach bake with mushrooms and kulen
Креирано на мај 09, 2025
Вкупно време:
1h 5m
Порции: 4
Тежина: Medium
Категорија: Main Dish
Кујна: Macedonian
Нутритивни вредности (по порција)
| Калории: 328 | Протеини: 15,2g | Јаглехидрати: 37,7g | Масти: 14,6g |
Состојки
- 130 Gram White Rice
- 3 Tablespoon Extra virgin olive oil
- 100 Gram Carrots
- 100 Gram Onion
- 20 Gram Leak
- 250 Gram Mushroom
- 120 Gram smoked pork leg
- 30 Gram Kulen
- 3 Gram Garlic
- 7 Gram Sweet Ground Red Paprika (spice)
- 8 Gram Soy sauce
- 300 Gram Spinach fresh
- 4 Gram Salt
Инструкции
Ingredients
130 g white rice
3 tbsp extra virgin olive oil
100 g carrots, diced
100 g mature onion, finely chopped
½ leek, sliced thinly
3½ servings fresh champignons (approx. 250 g), sliced
1½ servings smoked pork leg (approx. 120–150 g), diced
0.3 serving Beef Kulen (approx. 20–30 g), sliced thin, cubes
1 clove garlic, minced
0.1 serving ground sweet red paprika (approx. ½ tsp)
1 tbsp soy sauce
300 g spinach, fresh or thawed if frozen
Salt and black pepper, to tas
Instruction
1. Sauté the Aromatics:
In a large skillet or sauté pan, heat the olive oil over medium heat. Add onions, carrots, and leek. Cook for 5–7 minutes until softened.
2. Add Mushrooms and Garlic:
Stir in the champignons and garlic. Cook for another 5–6 minutes until the mushrooms reduce and begin to brown.
3 Add the Meats:
Add the diced smoked pork leg and sliced Kulen. Stir-fry for 3–4 minutes until lightly browned and releasing aroma.
4. Season the Mixture:
Sprinkle in the sweet red paprika, then add soy sauce. Stir well to combine and cook for another minute.
5. Add rice
Rinse the rice with cold water. Add the rice in the pot and saute with string for 2 min.
6. Add Spinach:
Add spinach to the pan and cook until wilted and well mixed with the rest of the ingredients.
7. Add the bujon
Add the chicken stock and bring it to boil.
8. Transfer the pot in the oven, preheated to 180 C. Bake for 35 mi
9. Adjust Seasoning and Serve:
Taste and adjust salt and pepper as needed. You could add chill flakes for make it hot. Serve hot, optionally with a dollop of sour cream or grated cheese on top.