Spinach Salad with Bacon, Walnuts, and Honey-Mustard Vinaigrette
Igor Gjozinski
мај 20, 2025
Ажурирано на
јул. 30, 2025
Јавно
Класификација
Категорија:
Салата
Кујна:
Не е наведено
Тежина:
Лесно
Порции:
2
Вкупна тежина:
443g
Распоред на време
Припрема
10m
Готвење
7m
Одмарање
3m
Вкупно време
20m
Исхрана
771
Калории
37 г
Протеини
5,5 г
Јаглехидрати
54,8 г
Масти
Шеќер:
1,9 г
Влакна:
2,3 г
Заситени масти:
15 г
Незаситени масти:
28,5 г
Транс масти:
0 г
Холестерол:
82,5 мг
Содиум:
640,9 мг
Калциум:
0 мг
Железо:
0мг
Потасиум:
462,6мг
Сол:
0,5г
Состојки
Sun dried tomatoes
40
Gram
269,6
1,2g
2,8g
4,8g
Свеж спанаќ
150
Gram
34,5
4,3g
5,4g
0,0g
Сланина
150
Gram
811,5
55,6g
0,0g
62,7g
Ореви
50
Gram
131,0
3,0g
2,7g
13,4g
Пармезан
30
Gram
119,4
9,9g
0,0g
8,7g
Ладно цедено сончогледово масло
20
Gram
176,8
0,0g
0,0g
20,0g
Сол
3
Gram
0,0
0,0g
0,0g
0,0g
Инструкции за готвење
Spinach Salad with Bacon, Walnuts, and Honey-Mustard Vinaigrette
Ingredients:
Salad:
150 g bacon, cut into 1 cm cubes
50 handful walnuts
Salt, to taste
150 g baby spinach leaves
4–5 sun-dried tomatoes, thinly sliced
Parmesan cheese (tiny leaves or grated), for garnish 30 g
Vinaigrette:
1 tsp mustard
1 tsp honey
Juice of ½ lemon
2 tbsp cold-pressed sunflower oil
1 tsp soy sauce
½ tsp salt
---
Instructions:
1. Prepare the bacon:
Cut bacon into 1 cm cubes. Place in a skillet over medium heat and fry for 5–7 minutes, or until golden and crispy. Remove and drain on a paper towel. Let cool.
2. Toast the walnuts:
Place walnuts in a microwave-safe bowl and lightly moisten with a splash of water (about half a handful). Season with salt. Microwave on a combined microwave + grill setting (C-1) for 3.5 minutes. Let cool.
3. Make the vinaigrette:
In a small bowl, whisk together the mustard, honey, lemon juice, sunflower oil, soy sauce, and salt until emulsified.
4. Assemble the salad:
In a large bowl, combine the baby spinach, sun-dried tomatoes, cooled bacon, and walnuts. Drizzle with the vinaigrette and toss gently to coat.
5. Finish and serve:
Garnish with tiny parmesan leaves or a sprinkle of grated parmesan. Serve immediately.
Bon Appetit
Spinach Salad with Bacon, Walnuts, and Honey-Mustard Vinaigrette
Креирано на мај 20, 2025
Вкупно време:
20m
Порции: 2
Тежина: Easy
Категорија: Salad
Нутритивни вредности (по порција)
| Калории: 771 | Протеини: 37g | Јаглехидрати: 5,5g | Масти: 54,8g |
Состојки
- 40 Gram Sun dried tomatoes
- 150 Gram Spinach fresh
- 150 Gram Bacon
- 50 Gram Walnuts
- 30 Gram Parmesan cheese
- 20 Gram Cold pressed sunflower oil
- 3 Gram Salt
Инструкции
Spinach Salad with Bacon, Walnuts, and Honey-Mustard Vinaigrette
Ingredients:
Salad:
150 g bacon, cut into 1 cm cubes
50 handful walnuts
Salt, to taste
150 g baby spinach leaves
4–5 sun-dried tomatoes, thinly sliced
Parmesan cheese (tiny leaves or grated), for garnish 30 g
Vinaigrette:
1 tsp mustard
1 tsp honey
Juice of ½ lemon
2 tbsp cold-pressed sunflower oil
1 tsp soy sauce
½ tsp salt
---
Instructions:
1. Prepare the bacon:
Cut bacon into 1 cm cubes. Place in a skillet over medium heat and fry for 5–7 minutes, or until golden and crispy. Remove and drain on a paper towel. Let cool.
2. Toast the walnuts:
Place walnuts in a microwave-safe bowl and lightly moisten with a splash of water (about half a handful). Season with salt. Microwave on a combined microwave + grill setting (C-1) for 3.5 minutes. Let cool.
3. Make the vinaigrette:
In a small bowl, whisk together the mustard, honey, lemon juice, sunflower oil, soy sauce, and salt until emulsified.
4. Assemble the salad:
In a large bowl, combine the baby spinach, sun-dried tomatoes, cooled bacon, and walnuts. Drizzle with the vinaigrette and toss gently to coat.
5. Finish and serve:
Garnish with tiny parmesan leaves or a sprinkle of grated parmesan. Serve immediately.
Bon Appetit