Hazelnut Crusted Trout fillets
Igor Gjozinski
Feb 21, 2026
Updated on
Feb 24, 2026
Public
Classification
Category:
Main Dish
Cuisine:
Not specified
Difficulty:
Medium
Servings:
2
Total Weight:
566g
Time Breakdown
Preparation
40m
Cooking
20m
Resting
5m
Total Time
1h 5m
Nutrition
577
Calories
51.9 g
Protein
4.8 g
Carbs
39.7 g
Fat
Sugar:
1.1 g
Fiber:
1.6 g
Saturated Fat:
13.2 g
Unsaturated Fat:
10.1 g
Trans Fat:
8.1 g
Cholesterol:
165.6 mg
Sodium:
82.8 mg
Calcium:
21.6 mg
Iron:
0.7mg
Potassium:
120mg
Salt:
0g
Cooking Video
Ingredients
Trout fillet
460
Gram
644.0
87.4g
0.0g
32.7g
Breadcrumbs
30
Gram
66.0
3.6g
4.5g
3.6g
Butter
15
Gram
107.6
0.1g
0.0g
12.2g
Parmesan cheese
25
Gram
99.5
8.3g
0.0g
7.3g
Hazelnuts
30
Gram
188.4
4.5g
5.0g
18.2g
Extra virgin olive oil
6
Gram
49.4
0.0g
0.0g
5.5g
Cooking Instructions
1.Preheat the oven to 180°C.
2.Heat a skillet on medium high. Add drizle of olive oil and two small dices of butter. Spread thin layer of mayonnaise over the skin of the trout. Fry the trout on the skin side for 2 min.
3.Spread the honey mustard over the trout fillets.
4.Prepare the crumble: In a small bowl, mix the breadcrumbs, ground hazelnuts, parmesan, garlic, paprika, parsley, zest of 1/2 a lemon, and olive oil.
5.Coat the trout: Press the crumble mixture onto the salmon fillets, using the back of a spoon to make it stick.
6.Bake the salmon for 10 to 12 minutes.
Hazelnut Crusted Trout fillets
Created on February 21, 2026
Total Time:
1h 5m
Servings: 2
Difficulty: Medium
Category: Main Dish
Nutrition Facts (per serving)
| Calories: 577 | Protein: 51.9g | Carbs: 4.8g | Fat: 39.7g |
Ingredients
- 460 Gram Trout fillet
- 30 Gram Breadcrumbs
- 15 Gram Butter
- 25 Gram Parmesan cheese
- 30 Gram Hazelnuts
- 6 Gram Extra virgin olive oil
Instructions
1.Preheat the oven to 180°C.
2.Heat a skillet on medium high. Add drizle of olive oil and two small dices of butter. Spread thin layer of mayonnaise over the skin of the trout. Fry the trout on the skin side for 2 min.
3.Spread the honey mustard over the trout fillets.
4.Prepare the crumble: In a small bowl, mix the breadcrumbs, ground hazelnuts, parmesan, garlic, paprika, parsley, zest of 1/2 a lemon, and olive oil.
5.Coat the trout: Press the crumble mixture onto the salmon fillets, using the back of a spoon to make it stick.
6.Bake the salmon for 10 to 12 minutes.